All Recovery Yoga
FREE weekly Recovery Yoga can be a tool for personal change and healing, and may be especially helpful for those recovering from alcohol or drug use, mental health issues, eating disorders, victimization, war, and other forms of trauma. Sessions are designed for those who wish to practice yoga in a contemplative space. All are welcome. No prior yoga experience necessary. Free mats will be provided for anyone who needs one.
Recovery Yoga is intended for the practice of yoga, not as a support group. No one is asked why they attend or any other personal information. (NO CLASS the week of Fall Break.)
Wednesday, December 11, 2019 at 7:00pm to 8:00pm
Christiana Engagement Center, Meeting Room B
1 Christiana Drive, Newark, DE