Events

Conversations Series: Sleep & Mental Health

This session will examine the impact of sleep on mental health and wellbeing. Poor sleep is linked to physical problems such as a weakened immune system and mental health problems such as anxiety and depression. Come learn how to increase your quality of sleep and promote your best sleep hygiene. All are welcome to attend. Registration is required through the Employee Health & Wellbeing website. 

Wednesday, November 14, 2018 at 5:00pm to 6:30pm

STAR Campus, North Atrium at UD Health
540 S. College Avenue

Event Type

Students, Faculty & Staff, Community

Calendar

Departments

Employee Health and Wellbeing

Website

https://sites.udel.edu/wellbeing/proj...

Contact Email

wellbeing@udel.edu

Contact Phone

302-831-8388

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