Take Charge of Your Health!

The PreventT2 Diabetes Prevention Program at the UD Health Nutrition Clinic is designed to help you take small, sustainable steps toward a healthier, more active life. Guided by trained lifestyle coaches, you’ll get the support and tools you need to:

✅ Eat healthier—without giving up the foods you love
✅ Add physical activity into your daily routine
✅ Manage stress and stay motivated
✅ Overcome challenges that get in the way of lasting change

By making these changes, you can cut your risk of developing type 2 diabetes by 58%—and by 71% if you’re 60 or older!

Take the First Step: Join a Free Discovery Class

Find out if PreventT2 is right for you! Join a FREE Discovery Classto learn more about the program, get screened for prediabetes, and take the first step toward a healthier future.   YOU MUST register for a Discovery class, call or email the UD Health Nutrition Clinic - 302-831-1165/nutrition-clinic@udel.edu.