Take Charge of Your Health! Prevent Type 2 Diabetes with UD’s National Diabetes Prevention Program

Did you know that 98 million American adults—more than 1 in 3—have prediabetes? Even more alarming, 8 in 10 don’t even know they have it. If you are overweight, have prediabetes, or are at high risk for type 2 diabetes, now is the time to take control of your health.  The PreventT2 Diabetes Prevention Program at the UD Health Nutrition Clinic is a year-long program designed to help you take small, sustainable steps toward a healthier, more active life to:

✅ Eat healthier—without giving up the foods you love
✅ Add physical activity into your daily routine
✅ Manage stress and stay motivated
✅ Overcome challenges that get in the way of lasting change

By making these changes, you can cut your risk of developing type 2 diabetes by 58%—and by 71% if you’re 60 or older!

Take the First Step: Join a Free Discovery Class

Find out if PreventT2 is right for you! Join a FREE Discovery Class to learn more about the program, get screened for prediabetes, and take the first step toward a healthier future.   But you must register by contacting the UD Nutrition Clinic 302-831-1165 or nutrition-clinic@udel.edu.