Following a careful meal plan is the first step in managing diabetes.  Dining With Diabetes helps by teaching persons with diabetes ways to reduce sugar, salt, and fat in foods without giving up good taste.

The program is designed for people with diabetes and their family members.  The five-class series includes diabetes education, cooking demonstrations, and tasting of healthy foods.  After each lesson, participants will take home recipes and knowledge about how to manage diabetes in their daily lives.

People with diabetes and their family members, caregivers, and support persons can enroll in the Dining with Diabetes Series; however, anyone can attend. 

*Due to generous funding from the Greater Milford Lions Club, residents of Greater Milford can enroll in this class free of charge.

*Participants in the State of Delaware Diabetes Self-Management Education Program can submit their "cooking class" voucher for free enrollment - please include a voucher with registration.

The class schedule is as follows:

Class 1 - Mealtime for Individuals with Diabetes (9/25/23)

Class 2 - Desserts (10/2/23)

Class 3 - Main Dishes (10/9/23)

Class 4 - Side Dishes (10/16/23)

Class 5 - Seasonal Reunion (1/22/24)