Events
Fitness Class - Pilates Tone
This is a past event
Pilates emphasizes the strengthening of the Powerhouse region- abdominals, low back, hips, inner/outer thighs, and buttocks. This class will focus on overall toning, stretching, and lengthening. Work on posture, flexibility, balance, and coordination with new found energy. Mats provided, but personal ones are always welcome.
Wednesday, August 31, 2022 at 6:15pm to 7:15pm
259 Carpenter Sports Building Newark, DE