Finding and Achieving Your Purpose

You are in the driver seat of your own wellbeing. In this 3-part Lifestyle Improvement series you will learn how to steer yourself in the right direction to maximize your wellbeing in all areas of your life. Come to one, two, or all three parts! Prior to each workshop we will hold a 30-minute yoga session (7:30-8:00am) and light breakfast (8:30-9:30am). This event is FREE and open to University employees, spouses, and retirees. Registration is required through the Employee Health & Wellbeing website under "Free Wellbeing Programs".