Free Prevent T2 Lifestyle Change Program!

Prevent T2 is a year-long supportive program offered to people who have been diagnosed with pre-diabetes, or are at risk for diabetes and have never been diagnosed with Type 1 or Type 2 diabetes.

What is this program all about?

Trained lifestyle coaches at UD will teach you the skills you need to make lasting changes and cut your risk of developing type 2 diabetes.

Learn to eat healthy, add physical activity to your life, manage stress, stay motivated, and solve problems that can get in the way of healthy changes.

If you have pre-diabetes, these lifestyle changes can cut your risk of developing type 2 diabetes in half!

A financial incentive will be provided for participants who complete Prevent T2!

Who may join?

People who have been diagnosed with pre-diabetes or are at risk for diabetes are over 18 years old, and have never been diagnosed with Type 1 or Type 2 diabetes are welcome to join our program! 

For more information or to sign up for the program, please contact:

UD Health Nutrition Clinic 302-831-1165 or,  nutrition-clinic@udel.edu