Events

Healthy Living Workshop

Get Tips To Manage Chronic Disease, such as Anxiety, Arthritis, Asthma, Blood Pressure, COPD, Depression, Emphysema, Heart or Kidney Disease, and Other Physical or Mental Conditions

 

Experienced Leaders will teach you:
-Techniques to help balance work and home life
-Techniques to deal with problems such as frustration, fatigue, pain & isolation
-Appropriate exercise for maintaining and improving strength, flexibility, and endurance
-Appropriate use of medications
-Communicating effectively with family, friends, and health professionals
-Nutrition
-Decision-making
-How to evaluate new treatments

... and much more!

Tuesday, July 16, 2019 at 11:30am to 12:30pm

Gore Hall, Room 320
Gore Hall, University of Delaware, Newark, DE 19716, USA

Event Type

Faculty & Staff, Academics, College of Health Sciences

Calendar

Website

http://Healthydelaware.org/SelfManage...

Cost

FREE

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This event requires registration.