Inside Outlook: Stress and Your Emotions

Program Details:

Monday, May 3 at 5:00 PM. Live, virtual and interactive program

Registration is required (Links to an external site.).

Program Description

Does stress make you sad or angry? Do you often catch yourself worrying "what if?" Or do challenges make you rise to the occasion but eventually burn out? In this fun, interactive program, you'll learn about your emotional responses to stress and gain specific, functional tips and strategies to help you reclaim calm and restore balance in your life. Come as you are and get a grip on your feelings!  Join Student Wellness & Health Promotion’s Jennie Maslow on Monday, May 3rd at 5:00pm for “Inside Outlook: Stress and Your Emotions".  Registration is required for this live virtual interactive program.  https://forms.gle/7DcLHhnpAcXKE6XK8 (Links to an external site.)