Events

KORU Mindfulness Workshop

This is a past event

Koru Mindfulness is a 4 session course that will teach you the skill of mindfulness. It will also help you build the habit of using it in your life on a regular basis. We’ve found that folks get a lot more out of Koru if they stick with it from beginning to end, therefore attendance at all 4 sessions is required. So double check your calendar and then sign up below! Limited seating, so sign up fast!

Wednesday, March 18, 2020 at 1:30pm to 2:45pm

CCSD, Perkins Student Center, Counseling Center 261 Perkins Student Center, Newark, DE

Event Type

Students, Lectures & Programs, Student Centers

Calendar

Departments

Center for Counsel & Student Development

Website

http://www.udel.edu/006788

Hashtag

#mindfulness, mentalhealth, self-care, stress management

Contact Email

abanbury@udel.edu

Contact Name

Allison Banbury, M.Ed

Contact Phone

302-831-2141

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