KORU Mindfulness Workshop
Koru Mindfulness is a 4 session course that will teach you the skill of mindfulness. It will also help you build the habit of using it in your life on a regular basis. We’ve found that folks get a lot more out of Koru if they stick with it from beginning to end, therefore attendance at all 4 sessions is required. So double check your calendar and then sign up below! Limited seating, so sign up fast!
Wednesday, March 18, 2020 at 1:30pm to 2:45pm
CCSD, Perkins Student Center, Counseling Center 261 Perkins Student Center, Newark, DE