Events

March to Fitness (3- Part Series)

This is a past event

THIS SERIES IS CANCELED

 

In this 3-part progressive series, learn the basics, guidelines, and benefits of exercise and how we can personalize our routines to best target our specific fitness goals. It is recommended that all attendees come each week to be able to apply the learned information to their daily fitness routine. Learn more and register here!

 

This event is FREE and open to all UD Employees, Spouses, and Retirees

Each workshop is being held twice. One in-person workshop and one via a webinar. Select the workshop date/time that is most convenient for you. Separate registration for each individual workshop is required to attend. 

 

Session 1: Fitness Fact or Fiction

In-Person Workshop: Thursday 3/12 (8:30am – 9:30am) in Tower at STAR Room 713

Online Webinar: Friday 3/13 (12:00pm – 12:30pm)

 

Session 2: Fitness for Me

In-Person Workshop: Thursday 3/19 (8:30am – 9:30am) in Tower at STAR Room 713

Online Webinar: Friday 3/20 (12:00pm – 12:30pm)

 

Session 3: Fit for Success

In-Person Workshop: Thursday 3/26 (8:30am – 9:30am) in Tower at STAR Room 713

Online Webinar: Friday 3/27 (12:00pm – 12:30pm)

 

If you have any questions or concerns, please contact Employee Health & Wellbeing at 302-831-8388 or wellbeing@udel.edu

Friday, March 27, 2020 at 12:00pm to 12:30pm

Tower at STAR, 713
100 Discovery Blvd, Newark DE 19713

Event Type

Faculty & Staff, Employee Health & Wellbeing

Calendar

Departments

Employee Health and Wellbeing

Website

http://www.udel.edu/006924

Contact Email

wellbeing@udel.edu

Contact Name

Employee Health and Wellbeing

Contact Phone

(302)831-8388

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