Start with Self-Affirmation

Becoming our best self often feels like an overwhelming undertaking. Yet research shows that simple self-affirmation can help us get started in the right direction. In this webinar, we will share research and tips on how to become your best self -- and pave the way to greater well-being.

Webinar: https://zoom.us/meeting/register/bc3a5afa1b4059357510d14dfea9e911