Events

Restorative Yoga

Yoga is a tool for personal change and mental healing. This is a gentle yoga class, appropriate for beginners, for those in need of emotional healing (recovering from drug and alcohol use, mental health struggles, eating disorders, sexual assault, etc.) and for anyone who wants to try yoga to enhance wellbeing.  
 

Classes are free, no registration required, and takes place in Room 101 in Warner Hall, 280 The Green.  Please bring your own mat if you have one.  We have a limited supply of free mats for those who don't have one.

Thursday, September 29, 2022 at 7:00pm to 8:00pm

More dates through December 15, 2022

Wellbeing Center at Warner Hall, Room 101 280 The Green

Event Type

Students, Academics, Grad Students & Postdocs, Global

Calendar

Departments

Student Wellness & Health Promotion, Center for Counsel & Student Development, Student Health Services

Website

http://www.udel.edu/studentwellness

Cost

FREE

Contact Email

studentwellness@udel.edu

Contact Name

Angela Seguin

Contact Phone

302-831-3457

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