Feeling overwhelmed and exhausted but not sure if it’s burnout or something more?

There is a difference between burnout and depression. This session will provide information about those differences, review the symptoms of and the pathways to burnout and offer suggestions for reducing the stressors that cause burnout. Empower yourself with knowledge and take control of your mental health, so you and your clients can thrive.

Presented by: Maria Pippidis, Family and Consumer Science Extension Educator.  Her programmatic focus is Financial Management, Health Insurance Literacy, community development and personal development. More recently she has worked on initiatives that have focused on Farm and Farm Family Resilience and Farm Stress.

A link to webinar will be sent to you via email on Wednesday September 17, 2024.

This program is brought to you by University of Delaware Cooperative Extension, a service of the UD College of Agriculture and Natural Resources, a land-grant institution. This institution is an equal opportunity provider. If you have special needs that need to be accommodated, please contact the office two weeks prior to the event.