Events

Walk with Ease 6-Week Zoom Series

Taking part in the Walk With Ease (WWE) fitness program helps reduce your pain and improve your overall health. This proven program provides techniques to build and maintain a successful walking program and was created by experts at the Arthritis Foundation.

Join us for a 6-week hybrid program! The educational sessions will be held via Zoom on Mondays, September 20 through October 25, 2021, from 12 - 1 p.m. The physical activity portion of the program will be self-directed at your convenience. A minimum of three days per week is recommended.

This program is brought to you by the University of Delaware Cooperative Extension, a service of the UD College of Agriculture and Natural Resources — a land-grant institution. This institution is an equal opportunity provider. If you have special needs that need to be accommodated, please contact the office two weeks prior to the event.

 

Dial-In Information

Zoom instructions will be emailed to registered participants.

Monday, October 25, 2021 at 12:00pm to 1:00pm

Virtual Event
Event Type

Community, Academics, College of Agriculture and Natural Resources, Lectures and Programs, Workshops

Calendar

Departments

Cooperative Extension Service

Cost

$20

Group
Extension - Nutrition & Wellness
Hashtag

#Arthritis, Exercise, Walking

Contact Email

mears@udel.edu

Contact Name

Nancy Mears

Contact Phone

302-856-7303

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