Events

Wellinar: Resilience

This is a past event

It’s that time of year again… New Years' resolution time. Most of us don’t struggle to come up with things we’d like to change, but many of us struggle with working through the challenges that come with achieving any new goal. Employees can sign up for this inspiring 3-part webinar series to spark creativity, excitement, and joy in their lives. Separate registration is required for each webinar.  

 

What do we do when we want to give up? Developing the skill of resilience can keep us motivated even when things get tough. This workshop explores what creates resilience, and how to cultivate it in work and life. Registration is required.

 

What exactly is a Wellinar?

It's a live, 30-60 minute interactive webinar with a focus on topics related to wellbeing. A new topic will be covered each month. 


Who can participate?

Wellinars are accessible to all University of Delaware employees, spouses, and retirees. Event registration is required.

 

Tuesday, January 14, 2020 at 12:00pm to 1:00pm

Event Type

Faculty & Staff, Employee Health & Wellbeing

Calendar

Departments

Employee Health and Wellbeing

Website

http:// http://www.udel.edu/006719

Contact Email

wellbeing@udel.edu

Contact Name

Employee Health and Wellbeing

Contact Phone

(302)831-8388

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Event Registration Required

This event requires registration.